Holistic health is about caring for the whole person — providing for your physical, mental, spiritual, and social needs. It’s rooted in the understanding that all these aspects affect your overall health, and being unwell in one aspect affects you in others.
Holistic healing seeks to maintain or restore balance among (and within) the various dimensions of the individual. Rather than focusing on a specific condition or even an illness, holistic healing addresses all parts of the individual and their life.
Holistic healing considers the whole person by including their mind, body, spirit, and heart in treatment considerations. As such, holistic healing can be used to describe many different types of interventions or practices, as long as they hold this perspective.